If it comes to safeguarding yourself and people around you against the new coronavirus strain, here are three practical, no-fuss procedures.
As concerns grow about the new coronavirus strain (which causes the COVID-19 illness), it’s vital to remain calm, acquire reliable information, and engage in normal illness prevention processes.
Though the worldwide coronavirus outbreak is indeed worrying, it’s critical to highlight that COVID-19 causes minor damage to healthy people.
Coronaviruses are a significant category of common viruses that could cause the typical cold to some serious lower respiratory tract illnesses (For example, pneumonia).
Because we are aware that the new coronavirus strain spreads similarly to influenza, the best way to protect yourself would be to adopt tried-and-true preventative approaches. Here are a few examples:
You have probably heard how important it’s to clean your hands, especially after coughing, sneezing, or even seeing public areas. However, it cannot be overstated.
Scrubbing for 20 minutes with soap and water (singing the”Happy Birthday” song twice) can go a long way in protecting others and yourself. Whenever you don’t have access to your sink, alcohol-based hand sanitizers and wipes can be convenient. Other options you may take to protect everyone include:
- Covering your mouth while coughing or sneezing or sneezing and coughing in your elbow.
- Getting the covid-19 test for antibodies.
- Distance your palms from the mouth, eyes and eyes, nose.
- Limit your physical interaction with other people (i.e., handshakes).
- Cleaning surfaces that you touch daily.
Stay at Home
Coronavirus (COVID-19) symptoms include cough, fever, or shortness of breath and may vary from a mild cough to severe pneumonia. Symptoms appear as soon as two weeks after exposure or as late as 14 days.
Should you feel you are sick, stay at home to protect those around you from being sick as well. If you believe you have COVID-19, the initial step is to contact your primary care physician or a healthcare expert and wait for the results of the covid-19 Test to release. They can give treatment recommendations and, if necessary, contact government agencies.
Put on Your Mask
You’ve likely seen photographs of people using face masks to protect themselves from the information or on social media. While healthcare professionals and first responders must only use surgical masks and N-95 masks, any mask might help decrease coronavirus transmission by protecting others.
While there’s little evidence that states cloth or cloth masks protect against coronavirus, they do protect others against you.
Remember the proverb, “My mask protects you; your mask protects me.”
A mask can prevent the person wearing it from spreading possibly infectious droplets, which may disperse when you breathe, talk, laugh, sigh, yawn, sneeze, or cough in people. When you put on a mask, you’re not as likely to collect droplets on public surfaces such as door handles, gasoline pumps, voucher screens, products at the supermarket or pharmacy, public transportation, office phones, or any place else.
This helps keep patients from dispersing sickness, even if they are asymptomatic but contaminated with the virus.